Comments on: 4 Day Workout Split – The Complete Guide 2024 https://www.hevyapp.com/4-day-workout-split-complete-guide/?utm_source=rss&utm_medium=rss&utm_campaign=4-day-workout-split-complete-guide #1 Workout Tracker on iOS and Android Sat, 06 Jan 2024 19:07:04 +0000 hourly 1 https://wordpress.org/?v=5.7.11 By: Guillem Ros https://www.hevyapp.com/4-day-workout-split-complete-guide/#comment-741 Tue, 24 Aug 2021 10:18:24 +0000 https://www.hevyapp.com/?p=1148#comment-741 In reply to Matt.

Hey Matt! Yes absolutely, you could add a Decline Bench Press to target the lower chest, or some Cable Chest flies. Best of luck with your training!

]]> By: Matt https://www.hevyapp.com/4-day-workout-split-complete-guide/#comment-719 Fri, 06 Aug 2021 07:42:24 +0000 https://www.hevyapp.com/?p=1148#comment-719 Nice post! Been using this routine for a while now and enjoying it so far!

I was wondering, shouldn’t an exercise be added in that has a focus on the lower pecs?

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